Physical Activity Program and Welfare
Friday, July 9, 2010
The program serves to teach different physical activities and theory on the effects of exercise for a period of six months. Each treatment lasts 45 minutes and consists of practical, theory and evaluation. The evaluation is carried out throughout the program with self-assessment scales and objective measures.
The aim is that every patient has his individual training, tailored to your level and taste. You need a lifestyle change to combat a sedentary lifestyle.
The program deals with different types of aerobic, anaerobic, flexibility etc. Physical activity not only has the training, but includes all activities of daily life. In some visits will complete a physical activity log has met every day for a period of one or two weeks. Readmore…
Tags: Exercise, Lifestyle, Physical activities, Physiotherapy IntraObes, TreatmentCategory : Physical Exercise